Therapies offered

There are many ways we can work through your difficulties, depending on your needs.

Psychotherapy

Psychotherapy aids you in understanding yourself and how you are shaped by your experiences.

Eye Movement Desensitization and Reprocessing (EMDR) helps you process and move on from distressing experiences.

Rewind Therapy enables you to safely review traumatic experiences to lessen or stop flashbacks.

If you are unsure which therapy will work best for you, or would like to discuss your specific needs, I'd welcome you to get in touch.