5 min readMen, Be Kind to YourselfI have always found being a male psychotherapist an interesting position. Of my cohort of trainee psychotherapists, there were only 3...
7 min readLoneliness, Feeling Trapped and Coronavirus: How to Help Your Mental HealthAs of writing, the UK has been in a state of lockdown for two and a half weeks due to the Covid-19 illness brought about by the new...
4 min readHow do you choose a therapist?New clients want to know how to find the perfect therapist. This guide can provide some insight into what to look for and what to expect.
3 min readHow I found my way to psychotherapyI have had a long journey to where I am today as a practising psychotherapist. I write this post because I think a lot of people have a...